How poor sleep can make you combative

Holiday stress. Work problems. Money concerns. Family issues — the worries that can keep you up at night are infinite. Develop a sleep debt from those worries, and you'll pay a price in your ability to think, plan and manage your emotions.

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The White Lotus season two review – this immaculate show’s writing is utterly unrivalled

The glorious, layered comedy-drama is back – with sex on its mind. Set in Sicily, impeccable turns come from Jennifer Coolidge and new faces including Aubrey Plaza It is a measure of just how good the first series of The White Lotus was – the writing, the blending of murder mystery and sharp satire, the performances, the direction, the gorgeous photography even under lockdown conditions – that although people do vividly remember the turd being curled out into a guest’s suitcase by a man driven to the edge of tolerance, they remember it as only part of a flawlessly executed whole. Now the show’s creator, Mike White, is back with another carefully curated batch of overprivileged guests at his mercy. This time they are being cared for by the staff – and sex workers – at the White Lotus hotel in Sicily instead of Hawaii, and White’s beady moral eye is on sexual rather than racial politics. The writing is as dense and layered as ever, the plotting is immaculate and the viewers’ sympathie...
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How Phillip Schofield went from children’s TV star to ousted This Morning host

A look back at presenter’s career, which has taken a hit thanks to a series of damaging press stories Phillip Schofield’s biographer once described the TV presenter as the “hottest star in Britain today” with a “glorious, uplifting life story”. Schofield, they said, had “triumphed at everything he has done” enabling him to lead a life of “love and passion, weeping and laughter, death, tragedy, and heartstopping joy”. Those comments were written in 1992 by a young showbiz journalist called Piers Morgan, the author of a now out of print book entitled To Dream a Dream: the Amazing Life of Phillip Schofield. Three decades later both men are mainstays of British television. But while Morgan has built a persona as one of the country’s resident controversialists , Schofield built a career as the cheery face of light entertainment shows – a career that is now under threat thanks to a series of damaging press stories . Continue reading... source https://oto.oto-login.com/
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The people of Iran are teaching the west a song too many of us had forgotten | Jonathan Freedland

Iran’s football team have dared to show solidarity with those demanding basic freedoms that we take for granted You don’t have to be Welsh, Iranian or especially into football to have found good reasons to watch today’s World Cup clash of the two nations. Not because of what happened in the game – two late Iran goals to break Welsh hearts – so much as what preceded it. For the few moments before kick-off offered a brief glimpse of an uprising that may yet become a revolution – an upheaval that not only has enormous implications for Iran, its region and the wider world, but which is also reminding those of us in what we like to think of as the liberal, enlightened west of things we take for granted and may even have forgotten. The specific focus was the pre-match singing of national anthems. When Iran played England on Monday, the team pointedly refused to sing , a gesture of defiance against their country’s rulers and in solidarity with its people, many thousands of whom have spent ...
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